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Let’s be honest, keeping your life and work organised when you’re juggling a million things isn’t easy.
Whether you’re a business owner juggling everything alone, a team leader navigating constant busyness and misalignment, or just tired of productivity hacks that don’t stick (because they weren’t built for your brain) this is for you.
Organise Your Work, Free Your Mind is a self-paced system built for real people doing real work with messy schedules, and unpredictable energy.
What’s not working (yet)
You’re overwhelmed by tasks but don’t know what to prioritise.
Your current systems feel clunky, confusing, or non-existent.
You’re spending more time managing work than actually doing it.
This training helps you design a way of working that actually works, whether you’re flying solo or leading a team.
Imagine...
Waking up on Monday knowing exactly what to work on, no endless to-do lists or decision fatigue.
Having a weekly planning system that’s flexible, visual, and actually works with your energy.
Feeling focused, in control, and finally making progress on the things that matter.
With the Organise Your Work, Free Your Mind training, this can become your reality.
Built for brains like yours
The Organise Your Work, Free Your Mind training is especially useful if you’re neurodivergent, have ADHD or someone who doesn’t thrive with traditional productivity approaches. It’s flexible, inclusive, and 100% fluff-free.
Be the next success stories
“Everything became clearer and less overwhelming...”
As someone who doesn't have a business background, I found it especially helpful to get a structure and strategy in place for building my professional profile.
By writing everything down in black and white, rather than just keeping it in my head, everything became clearer and less overwhelming. I'm very thankful that I had the opportunity to work on my professional profile with I&I.
— Dana
“I can see the skills and knowledge I have...”
Before beginning to work with I&I, I wasn't sure how or where to begin. Additionally, I lacked expertise due to being out of work for so long. I was able to get through some of these obstacles and I was able to slowly see my own value and potential as a professional.
Now, with the help of your tools, I can see the skills and knowledge I have that could add value to any business.
— Wiola
What you get inside the training...
Bite-sized video lessons
Videos are 3–10 mins each you can complete at your own pace
Trello walkthroughs
Includes real-life examples and board templates
Step-by-step frameworks and checklists
Weekly planning, task tracking and energy matching frameworks
Plug-and-play templates
For both individuals, business owners, or team leaders
The “Pick One Thing” method
Identify how to cut through overwhelm
Lifetime access
You can revisit when you need it most
Why This Training is Unique
Unlike rigid productivity systems or generic time management advice, this training offers:
Practical tools you can actually stick with, no fluff, no overwhelming frameworks, just real structure that works for how your brain operates.
Flexible design that supports your energy, schedule, and working style so you can make progress without burning out.
Flexible design that supports your energy, schedule, and working style so you can make progress without burning out.
Choose your path
Optional Upgrades
• Live facilitation or brown bag workshop
• Ongoing coaching through our accountability membership
• Custom board design or Trello integrations
Contact directly for optional upgrades.
Money back guarantee
We are 100% confident in the quality of the training.
However, if you realise after the first session that this is not what you need right now, we will give you your money back. Subject to terms & conditions.
Discover Your Strengths
A Guided Career Growth Assessment
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Meet the training creator
Aga Gajownik
Helping professionals reach their true potential.
Aga Gajownik, is the founder of Innovation and Integration. With over 15 years of experience helping entrepreneurs and professionals build strong careers and scalable businesses, she specialises in designing systems that enhance productivity, organisation, and meaningful progress.
Aga’s background spans developing acceleration programs, supporting startups, and stepping in as an interim COO to help businesses scale efficiently. I take a practical, systems-driven approach to career and business growth, helping individuals prioritise what truly moves the needle.
Whether you're positioning yourself for career growth, enhancing your professional profile, or navigating a transition, Aga’s focus is on creating structured, actionable strategies that help corporate professionals stand out, advance, and achieve long-term success. Aga strives to help you build a career that’s successful and truly sustainable.
Frequently Asked Questions
You have questions.
We have answers.
How long will it take to complete the training?
The training is self-paced. You can go through everything in a weekend, or take it step by step over a few weeks. Most people start feeling more organised after just a couple of modules.
Do I need to have ADHD for this to be useful?
Not at all. This training is designed to support anyone who doesn’t thrive with rigid systems or traditional productivity advice. It’s especially helpful if you’ve ever felt overwhelmed by planning tools or unsure how to prioritise.
I don’t run my own business, I work in a team. Will this still help me?
Yes! The training includes modules specifically for team collaboration, like shared boards, aligning tasks, and reducing miscommunication. It's great for both individuals and team members.
Do I need to follow a strict schedule?
Nope. There are no deadlines, and the content is designed to work with your energy and availability. You’ll have lifetime access to revisit any time.
Can I share this with my team or colleagues?
If you’re part of a company, you can purchase a team license. We also offer company-wide access and optional live workshops for internal rollouts.
Still have questions. Contact us directly.
Training Learnings
Why traditional productivity systems don’t work for your brain
Set up a weekly dashboard that fits how you think
Break big goals into manageable tasks
Use Trello to stay focused with less friction
Time block in a way that matches your energy
Collaborate smoothly with shared team boards
Align your workflow with what matters most
Do you have questions?
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